Complete Offensive Line by Rick Trickett

By Rick Trickett

constructing dominating offensive linemen is Rick Trickett’s area of expertise. His accomplishments converse for themselves: four first-round draft choices, 20 NFL gamers, thirteen All-Americans, and greater than 30 all-conference choices. Now with Complete Offensive Line, he’s created the main in-depth advisor ever on offensive line play.

Today’s linemen should have ability, energy, energy, quickness, agility, and intelligence to excel on the place. this is the reason whole Offensive Line provides it all—from footwork and hand positioning to pulling and cutbacks.

during this specific advisor, Trickett takes you onto the perform box and into the trenches to profit those abilities, between others:

• move safeguard

• Run blockading

• guy and region blockading

• mix blocks

• Blitz pickup

• reputation of protective units akin to 4-3, 3-4, and stack

• Strengths, weaknesses, and possibilities opposed to any protective set

• suggestions and schemes for formations corresponding to unfold, alternative, and the run and shoot

With the best drills, ability assessment, line play tests, scheme feedback, and unheard of training suggestion from the most effective within the online game, Complete Offensive Line is just the definitive publication on football’s such a lot not easy place.

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38 Finishing the Block The defender stands at the end of the board, and the offensive lineman gets fitted into the block. 11a). 11b). 11c). 11 Finish: (a) Lineman drives; (b) defender breaks; (c) offensive lineman finishes the block. One-Man Sled Another way to learn the drive block, including the finish, is to use a oneman sled that will recoil on contact. Place sandbags on the base of the sled so the offensive lineman really has to strain to get the sled moving. Once the sled is moving, the lineman must be sure to maintain a wide base while moving his feet so that he stays square on the sled.

10b). This is a full-extension movement that will leave the player in a fully extended position. 10 Six-point explosion drill: (a) starting position on hands and knees with toes curled under the feet; (b) exploding forward with hands going through the pad. 23 Chest Pass Drill During the off-season, players should perform explosion drills to help develop hip explosion. Here is one effective drill that can be used: The player places a medicine ball on the ground with both hands on the side of the ball as he stands over it.

This helps keep the base wide on the first step. On drive blocks, the lead foot is often the inside foot. By using the inside foot, the lineman helps prevent the defender from crossing his face and getting the shortest route to the football. The size of this step varies depending on the size of the player. Taller, bigger players may take a 6- to 8-inch step. Smaller linemen may take a 4- to 6-inch step. No lineman should ever take a step so big that he gets off balance. The width on the first step shouldn’t be more than 2 to 3 inches over and up.

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