Was Coaching wirksam macht: Wirkfaktoren von by Marc Lindart

By Marc Lindart

Marc Lindart liefert Einblicke in die Wirkungsmechanismen von Coachingprozessen, auf deren Grundlage wissensbasierte und wirksamkeitsorientierte Entscheidungen für ein qualitativ hochwertiges training getroffen werden können. Auf foundation einer systematischen Übersicht wird am Beispiel des hypnosystemischen Ansatzes mittels einer qualitativen Studie untersucht, worauf es ankommt, wenn ein training wirksam sein soll. Dabei werden Fragen behandelt wie: used to be macht training wirksam? Wie werden Wirkfaktoren in der Praxis umgesetzt? used to be ist wichtig für ein erfolgreiches Coaching?

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Women's Tennis Tactics by Rob Antoun

By Rob Antoun

Women's tennis has come of age. gamers this present day are taller, superior, and quicker than ever prior to. the excellence among conventional baseline, all-court, and serve-and-volley video games maintains to decrease as avid gamers easy methods to dictate the purpose on the earliest chance.

The most sensible avid gamers know the way to play to their strengths and their competitors' weaknesses, and Women's Tennis Tactics indicates you the way to do an analogous:

-More than sixty eight drills to perform fit tactics

-Breakdown of fit occasions and tactical solutions

-Guidance on constructing a private style

-Strategies for monitoring performance

-Tactics for singles and doubles play

Whether serving, returning, taking part in the baseline, or taking part in the web, Women's Tennis Tactics provide you with the strategic arsenal to raise your online game and revel in better good fortune at the courtroom.

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Entrenamiento de velocidad: Agilidad y rapidez by Lee E Brown

By Lee E Brown

Rese?±a: El entrenamiento de l. a. velocidad, l. a. agilidad y los angeles rapidez mejora l. a. capacidad atl?©tica y desarrolla las capacidades de los deportistas. En este libro se explica como entrenar los angeles velocidad, los angeles agilidad y l. a. rapidez y, como integrar estas cualidades en un entrenamiento espec?­fico para cada deporte. En cada ejercicio que se presenta, el lector encontrar?? l. a. explicaci??n de c??mo practicarlo para obtener el m??ximo rendimiento atendiendo, con especial detalle, al gesto t?©cnico. Tambi?©n se incluyen tablas de ejercicios preseleccionados que el entrenador puede modificar libremente para adaptarlos a las necesidades de cada deportista.

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Galloway's Marathon FAQ: Over 100 of the Most Frequently by Jeff Galloway

By Jeff Galloway

This ebook has the direct solutions to the main commonly asked questions on education for and operating a marathon. writer Jeff Galloway understands those questions good, he averages answering over a hundred questions an afternoon. Over one million runners have acquired person training, attended a Galloway operating university or retreat, learn his books or joined one among his education courses. solutions are loaded with direct, useful details dependent upon the overpowering luck that Jeff has had in giving recommendation in the course of his 35+ years of training. components lined are education, meals, motivation, girl concerns, getting ready for race day, race concerns, restoration, staying damage loose and extra. The solutions supply thorough info with suggestion. Galloway's education courses event an over ninety eight% good fortune price for rookies and veteran runners.

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Die neue Diät. Das Fitnessbuch. Mehr Energie durch Metabolic by Ulrich Strunz

By Ulrich Strunz

Healthy, schlank und schön mit dem Metabolic-Power-Programm

Wer healthy sein will, muss nicht schwitzen: Nur sieben kurze Übungen täglich aktivieren die Muskeln, optimieren die Fettverbrennung, produzieren Glückshormone, stärken die Immunkraft und steigern geistige Leistungsfähigkeit und Konzentration. – Die ideale Ergänzung zum Bestseller »Die neue Diät«!

Fit in zwei Minuten! Ob im Bett, im Bus oder im Büro – wer siebenmal am Tag an seine Muskeln denkt, gewinnt viel mehr als Kraft und Ausdauer. Das neue Fitnessprogramm von Bestsellerautor Dr. med. Ulrich Strunz verjüngt, regt den Fettabbau an, stärkt das Immunsystem und sogar die geistigen Fähigkeiten. Und zwar ganz ohne Schinderei im Fitnessstudio. Warum nicht morgens um acht Uhr im Bett Testosteron zum Aufwachen locken? Im undesirable den Rücken für den Tag stärken? Um zehn Uhr eine kleine Pause einlegen, frischen Wind für den Kopf produzieren und ganz nebenbei ein unschlagbares Immunsystem? Das Gute daran: guy braucht keinerlei Hilfsmittel – nur den eigenen Körper.

• Verblüffend neue Erkenntnisse über die Bedeutung der Muskeln für Gesundheit, Leistung und Lebensfreude
• Alle Übungsabläufe fotografisch perfekt dokumentiert und ausführlich kommentiert

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Advances in Functional Training by Mike Boyle

By Mike Boyle

Через семь лет после публикации первой книги useful education for activities Майк возвращается в книгопечатание с новой книгой, с новым понимаем функциональности тела.
В ней он переосмысливает свое видение тренировочного процеса, его целей и методов.

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Golf: Steps to Success 2nd Edition by Dede Owens

By Dede Owens

This moment version presents greater than eighty drills and perform innovations that are supposed to support golfers of all talents enhance their video game. through following the book's sequential programme of classes and drills and by way of learning the a hundred and eighty illustrations that convey right shape, golfers may still discover ways to make nice pictures irrespective of which membership they're utilizing. The drills within the e-book supply directions for expanding or lowering the trouble looking on skill point, and the accompanying record of "success assessments" supply golfers with key issues to recollect while acting each one drill. With this publication, golfers will the way to strengthen a continually stable swing movement; regulate the flight trend of the ball through hitting the ball with the correct membership attitude; safely execute a pitch shot, chip shot and kinds of sand pictures; strengthen an exceptional placing stroke; and effectively learn the contour of vegetables.

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Emergency Response Management for Athletic Trainers by Michael Miller EdD ATC CSCS, David Berry EdD

By Michael Miller EdD ATC CSCS, David Berry EdD

 Written in particular for athletic running shoes and scholars, this complete textual content will educate readers tips to speedy and successfully verify and deal with the large diversity of scientific emergencies that athletes may possibly adventure, together with nerve-racking accidents, respiration and circulatory arrest, and surprising illness. It not just explains middle first reduction talents, however it additionally highlights the explicit athletic education emergency trauma abilities defined within the academic potential set by means of the nationwide Athletic Trainer’s organization Board of Certification. Within every one bankruptcy, readers will discover a mixture of conception and sensible, hands-on suggestions to aid them practice crucial emergency reaction ideas.  Moreover, every one bankruptcy has been designed to account for various studying types, incorporating various didactic, visible, and kinesthetic studying instruments to permit every person to grasp the middle abilities of emergency reaction administration.

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Beginning T'ai Chi by Tri Thong Dang

By Tri Thong Dang

Starting T'ai Chi provide you with the ability to counterpoint your existence either bodily and spiritually. you may be surprised at how this simplified approach to a martial artwork shape that's greater than 800 years previous can increase your feel of healthiness, convey you internal peace and energy, and revitalize your energies.

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The Baffled Parent's Guide to Great Basketball Plays by Fran Dunphy

By Fran Dunphy

From essentially the most hugely revered collage coaches within the kingdom, the one ebook to teach how you can train profitable basketball performs to little ones age 14 and under

Like no different, The Baffled Parent's consultant to nice Basketball Plays offers a complete playbook for training heart and junior-high schoolers in the course of the bits and bobs of on-the-court strategies. NCAA trainer Fran Dunphy offers seventy five successful performs entire with easy-to-follow directions on the right way to execute every one flow for optimum scoring.

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